Sinus Relief Remedies Without Medication
Effective Sinus Relief Remedies
A few years ago I stopped taking tablets for sinus problems and turned to sinus relief remedies without medication. There are so many remedies for sinus relief around us, we just have to take the time to look and put down the tablets, even for a while.
Sinus Relief Remedies That I Find Useful
Neti pot – The first time I saw this weird looking thing was on the Dr. Oz. Show. My curiosity was peaked because this said it would help with my sinus issues without using medication. Anything would be better than the “medicine head” I was feeling at the moment. I hated taking any kind of tablet but that day I had broken down and taken two, only to feel like I was going to pass into the great beyond. So I decided to order my Netipot on Amazon and we have been together since then.
The Netipot is used with saline solution that is also sold in the store, but I decided to make my own at home. I will discuss that further down.
While I was shopping for my Netipot, I decided to research anything else that could be used to ease my sinus issues and I across Menthol Crystals. This has been used for sinus relief and congestion for a number of years. I realize that back in the day this is what my parents used whenever we were congested. But many of us have gotten so modern that we have walked away from natural medicines like these to be popping pills. Menthol crystals are very soothing. I use slightly warm water to cover the crystals then inhale! and voila, my nostrils are clear.
Home Made Saline Solution
1 cup barely warm water (if it is too hot, it will burn your nostrils)
Quarter teaspoon non-iodized salt
Mix together and there is your home made saline solution. There are many videos online that shows you how to use the Netipot and the saline solution if necessary.
More Sinus Relief Remedies
If you can find home remedies for sinus relief then I urge you to give it a try. There are many other natural sinusitis remedy that you might find useful; look around and see what works for you.
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